Diastasis recti is a well-known issue commonly associated with pregnancy. However, this abdominal muscle separation can also affect men, such as heavy-weight bodybuilders and professional athletes. Additionally, diastasis recti can develop due to obesity, excessive and improper abdominal exercises, or even genetics.
If left untreated, diastasis recti causes various problems. Mainly, the separation of the abdominal muscles can lead to a weakened core, making it harder to perform everyday tasks and exercises. Therefore, it is essential to address and treat this condition in a timely manner.
Thankfully, EMsculpt NEO is an effective and non-invasive way to improve diastasis recti. This advanced technology stimulates intense muscle contractions and strengthens and tightens the weakened abdominal muscles. As a result, it reduces the separation caused by diastasis recti.
Wondering if EMsculpt NEO is the best way to treat diastasis recti? Read on to learn more about what causes this issue, the different approaches available, and whether EMsculpt is the best option for you.
Understanding Diastasis Recti
Diastasis recti occurs when the abdominal muscles separate. This creates a gap or a split in the middle of the belly. This condition is most experienced by pregnant women, both during pregnancy and following childbirth.
When diastasis recti occurs, the connective tissue (linea alba), which normally holds the abdominal muscles together, becomes stretched and weakened. This creates a visible bulge or protrusion in the stomach area. This separation can also cause symptoms like lower back pain, poor posture, constipation, and difficulty engaging core muscles effectively.
Issues Caused By Untreated Diastasis Recti
If diastasis recti are left untreated, it can cause various problems. Firstly, separating the abdominal muscles can weaken the core, making it harder to perform everyday tasks and exercises. This weakness may make it difficult to support the spine and maintain proper posture, resulting in chronic back pain.
Additionally, untreated diastasis recti can lead to pelvic floor dysfunction. The pelvic floor muscles support important organs such as the bladder, uterus, and rectum. If the abdominal muscles separate, the pelvic floor may not function effectively, leading to issues like incontinence, difficulty controlling bowel movements, or even organ prolapse.
Untreated diastasis recti can also affect the appearance of the abdomen. The gap between the muscles causes the belly to protrude or appear pregnant, even after childbirth. This can significantly impact one’s self-esteem and body image, leading to emotional distress and a decreased quality of life.
Lastly, allowing diastasis recti to go untreated may increase the risk of developing hernias. Hernias occur because internal organs or tissues push through weak spots in the abdominal wall. With diastasis recti, the weakened muscles create a vulnerable area where a hernia can develop more easily.
EMsculpt NEO for Diastasis Recti
EMsculpt NEO treatments are very beneficial for individuals experiencing diastasis recti. This condition can cause various issues, including a weakened core, poor posture, and back pain, and is uncomfortable to live with.
EMsculpt NEO is a non-invasive treatment that utilizes high-intensity focused electromagnetic (HIFEM) technology to stimulate and contract the muscles. Through precise and consistent contractions, Emsculpt aims to strengthen and tone the weakened abdominal muscles, which can help reduce diastasis recti.
Using EMsculpt’s approach, the device is placed on the abdomen and targets specific muscle groups affected by diastasis recti. The device emits powerful energy that induces intense muscle contractions, like those experienced during vigorous exercise. These contractions help rebuild the abdominal muscles and close the gap caused by diastasis recti. This is because EMsculpt NEO targets the deep underlying muscles in the abdomen, which are typically challenging to engage through traditional exercises. This breakthrough technology improves the abdominal region by reaching these deep muscles and effectively addresses diastasis recti.
An advantage of EMsculpt NEO is that it is conducted in multiple sessions. During each session, the device steadily increases the intensity of the contractions, allowing the muscles to grow stronger progressively. This gradually restores the abdominal muscles’ strength and elasticity and reduces the separation caused by diastasis recti.
Another huge advantage of using EMsculpt NEO to treat diastasis recti is that the procedure is non-surgical and non-invasive. There are no incisions, scars, or downtime associated with the treatment. Most people can resume their daily activities immediately after their appointment. Therefore, EMsculpt NEO is a convenient option for those with a busy lifestyle.
Alternative Solutions vs. EMsculpt NEO for Diastasis Recti
Sometimes, diastasis recti can heal on its own. However, in other cases, women may need to seek treatment. Physical therapy and exercise are two common treatment options to treat diastasis recti.
Exercise is one way to manage diastasis recti through specific techniques. These exercises focus on strengthening the weakened abdominal muscles and closing the gap between them. Regular exercises specifically targeting these muscles can help strengthen and tone them. This can improve core stability and reduce the severity of diastasis recti.
However, a drawback of treating diastasis recti with exercise is the risk of improper technique. Improper technique can worsen the condition and, put unnecessary stress on the abdominal muscles, and potentially worsen the condition or slow the healing process.
Another disadvantage of overcoming diastasis recti with exercises is that it requires consistency and time investment. Results may not be immediate, and individuals must commit to a regular exercise routine to see progress. Patience and dedication are necessary.
Physical therapy is another way to improve diastasis recti. Physical therapy exercises specifically target the deep core muscles, which helps restore proper alignment and stability in the abdomen. This can lead to improved posture and overall core strength. However, in cases of severe diastasis recti, physical therapy alone may not be enough to correct the condition fully.
Additionally, depending on the severity of diastasis recti, physical therapy may require continuous sessions over an extended period. This regular commitment of time and effort can be challenging for individuals with busy schedules. Another drawback to physical therapy is that progress is slow. Physical therapy is generally a gradual process that requires consistency and patience. Improvements in diastasis recti may take time to become noticeable, leading some individuals to become discouraged or lose motivation along the way.
In some instances, diastasis recti is too severe, or the gap between the abdominal muscles is too wide, and exercises and physical therapy may not be sufficient. As a result, surgical intervention such as tummy tuck surgery or abdominoplasty may be required to repair the separation of muscles effectively.
Compared to the solutions above, EMsculpt NEO treatments are much more convenient. Treatment sessions run 20-30 minutes, and a series of four treatments are recommended for best results. This makes EMsculpt NEO ideal for individuals with a busy schedule or limited free time. As opposed to spending hours in the gym exercising or taking time to strengthen your abdominal wall with physical therapy appointments, EMsculpt sessions are quick and save you time.
Unlike risky and invasive tummy tuck surgery, EMsculpt NEO treatments are non-invasive and require no downtime. You can treat your diastasis recti swiftly and pain-free.
It is important to note that diastasis recti is a common condition and can be treated with a proper exercise routine and lifestyle modifications. However, consulting with a healthcare professional is essential to receive an accurate diagnosis and guidance on the most suitable treatment plan.
Results of EMsculpt NEO for Diastasis Recti
Clinical studies illustrate that EMsculpt NEO improves diastasis recti by strengthening the abdominal wall.
In a study published in the Journal of Lasers in Surgery and Medicine, analysis showed a significant average 18.6% reduction of adipose tissue thickness. Additionally, it revealed a 15.4% increase in rectus abdominis muscle thickness and a 10.4% reduction in rectus abdominis separation (diastasis recti). Therefore, this shows that EMsculpt treatments successfully target and strengthen the major muscles of the abdominal wall, including those involved in diastasis recti.
Additional Benefits of EMsculpt NEO
Aside from improving diastasis recti, there are plenty of advantages to getting EMsculpt treatments. This convenient treatment has countless benefits, from toning and strengthening your muscles to destroying unwanted fat bulges.
- Safe, FDA-cleared procedure
- Increased muscle volume by 16%
- Quick, painless 30-minute sessions
- Non-invasive
- It does not require surgery, needles, or anesthesia
- Reduced fat by 20%
- No downtime
- It can treat different areas like the abdomen, buttocks, arms, calves, and thighs
- Improved self-confidence
- A more slimmed and contoured physique
Regain your Confidence with EMsculpt NEO in New York City
If you experience uncomfortable symptoms like pelvic floor dysfunction or lower back pain that aren’t going away, it may be time to seek EMsculpt NEO. This cutting-edge technology is a safe and effective option if you want to strengthen and tone weakened abdominal muscles and help improve diastasis recti.
Discover how EMsculpt NEO treatments can help alleviate diastasis recti by contacting SKINNEY Medspa. We are the top provider of EMsculpt NEO treatments in New York City.
Call us at (212) 754-6639 to book your free consultation and speak with one of our EMsculpt NEO experts, or visit us online to learn more about the benefits of these convenient, non-invasive treatments. You don’t have to live with the discomfort of diastasis recti. Get one step closer to improving your well-being by reaching out to us today!
SOURCES:
https://bodybybtl.com/solutions/emsculpt/
High Intensity Focused Electromagnetic Therapy Evaluated by Magnetic Resonance Imaging: Safety and Efficacy Study of a Dual Tissue Effect Based Non-Invasive Abdominal Body Shaping. Lasers in Surgery and Medicine.
