Why Am I Still Breaking Out With A Good Skincare Routine?


Do you feel like you have tried almost every skincare product to stop breaking out, but nothing seems to do the trick? Are you tired of wasting money on hyped-up product recommendations you see on TikTok? You are not alone! Skincare is a complicated and personal topic. There is no one-size-fits-all solution when it comes to treating skin.

Your skin has a delicate ecosystem. Despite following a complete skincare routine, various factors can contribute to ongoing breakouts and acne. Hormones, stress, improper skin care techniques, or using the right ingredients the wrong way are all possible culprits for inflamed, congested skin. Investing in quality skincare products from reputable establishments like SKINNEY Medspa is crucial when it comes to reaping the benefits of healthy, glowing skin.

So, are you ready to step up your skincare game and banish those pesky breakouts for good? Keep reading to discover some possible reasons why you are still breaking out despite having a good skincare routine and what products you should use to clear up your acne once and for all.


Hormones play a huge role in the development of acne and breakouts. Aside from puberty, menstruation can trigger hormonal changes that impact the skin. During the menstrual cycle, hormonal fluctuations occur. This includes an increase in estrogen and progesterone levels. These hormonal changes can influence the production of sebum. Sebum is a natural substance that helps keep our skin moisturized and healthy. Excess sebum can clog our skin pores and lead to breakouts before or during menstruation. One way to unclog your pores and fight acne is by incorporating a chemical exfoliant into your skincare routine.

Glycolic and salicylic acids are chemical exfoliants that are useful in fighting acne and breakouts. These exfoliants work in slightly different ways to improve the skin’s condition.

Glycolic acid helps to exfoliate or remove dead skin cells from the skin’s surface. It works by breaking down the bonds that hold these dead cells together. By removing these dead cells, glycolic acid helps to unclog pores and prevent acne breakouts. Additionally, it can promote the growth of new, healthier skin cells, resulting in a smoother and more radiant complexion. On the other hand, salicylic acid has the ability to penetrate deep within the pores. It works by dissolving excess oil and sebum, which are major contributors to acne and breakouts. By reducing oil and sebum, salicylic acid helps to clear out congested pores and prevent the formation of comedones or blackheads. Furthermore, salicylic acid has anti-inflammatory properties that can help to reduce redness and swelling associated with acne.

Both glycolic and salicylic acids are commonly found in skincare products such as cleansers, toners, and spot treatments. SKINNEY’s Chemical Peel pads are formulated with a blend of 5% glycolic acid and 2% salicylic acid. These pads are great for treating blackheads, whiteheads, uneven skin texture, and shrinking large pores. When used regularly and as directed, these Chemical Peel exfoliating pads effectively combat acne and breakouts, leading to clearer, healthier-looking skin. SKINNEY’s Photo Facial is another must-have product to have in your skincare arsenal. Formulated with a blend of glycolic acid and kojic acid, this serum visibly improves your skin’s overall texture and prevents and treats dark spots and hyperpigmentation. Say goodbye to acne scars and reveal a more youthful, revitalized complexion with this miracle in a bottle.

Stress and Lack of Sleep

Stress and lack of sleep play a significant role in causing breakouts and acne. When a person experiences stress, their body releases a hormone called cortisol, which can increase oil production in the skin glands. This excess oil clogs pores, leading to the formation of pimples and acne.

Furthermore, sleep deprivation disrupts the body’s natural balance. During sleep, the body repairs and rejuvenates itself, including the skin. This process is disrupted when we don’t get enough sleep, and our skin suffers. Lack of sleep can lead to increased inflammation in the body. This affects the skin’s ability to heal and repair damaged cells.

If you are feeling overwhelmed or fatigued and your skin is paying the consequences, you can incorporate a few things into your bedtime routine to wind down and soothe stressed-out skin. You can start by creating a serene environment so your body can relax. Dim the lights in your room, diffuse calming essential oils, or play soft, soothing music. Take a warm bath or shower to calm your body. Use a gentle facial scrub such as SKINNEY’s Microdermabrasion In A Bottle to exfoliate your skin and scrub away impurities. Follow up with SKINNEY’s ultra-soothing Beauty Oil and massage onto cleansed, dry skin, including your face, neck, and décolleté. The antioxidant properties of moringa help manage hormonal imbalances caused by oxidative stress at the skin’s molecular level. Lack of sleep and stress are no match for moringa, which is ideal for both oily and dry skin. Your skin will feel pampered and rejuvenated thanks to the anti-aging properties of moringa.

Improper Skincare Techniques

Another culprit for ongoing breakouts is improper skincare techniques. While having a complete routine is essential, using the wrong products or layering them incorrectly can aggravate the skin.

For example, glycolic acid or salicylic acid can irritate if misused. These acids should be used in moderation until you know your skin can tolerate them without any irritation. The recommended frequency of a salicylic or glycolic acid product varies from person to person, as everyone’s tolerance and sensitivity are different. If you use SKINNEY’s Chemical Peel exfoliating pads, use them every few days and observe how your skin reacts. If your skin handles it well, you can increase the frequency to twice daily. Limit your sun exposure and use sunscreen while using this product.

Another example of a common improper skincare technique is not keeping your skin hydrated when using products like retinol or the chemical exfoliants listed above. Specifically, retinol comes with some side effects, such as the risk of redness, irritation, dryness, and peeling. If you currently use retinol in your skincare routine, layer it with hydrators and emollients such as hyaluronic acid, ceramides, or plant oils. These types of ingredients draw water into the skin, keeping it nourished and hydrated.

Additionally, using harsh cleansers or scrubbing too vigorously can irritate the skin and contribute to breakouts. Incorporating gentle products formulated with ingredients such as jojoba oil, moringa oil, arnica, lavender, and hyaluronic acid. Hyaluronic acid is both safe and very effective for acne-prone skin. This nutrient won’t clog your pores and helps control sebum (oil) production. Using a product such as SKINNEY’s Water Molecule hyaluronic serum improves your skin barrier and reduces redness and irritation caused by breakouts.

Lastly, avoiding using exfoliating ingredients such as salicylic or glycolic acid on the same day as a retinol product is smart. We recommend using retinol every other day and staggering the chemical exfoliant on the days in between. For example, Mondays, Wednesdays, and Fridays can be your retinol days, and Tuesdays and Thursdays can be your exfoliating days.

Not Incorporating Certain Products

With the growing list of trending skin care products “must haves,” we know deciding which products to use can feel overwhelming. We discussed the importance of incorporating a chemical exfoliant such as glycolic or salicylic acid into your skincare routine. Trust us when we tell you that retinol is another must-have product if you want to say goodbye to breakouts and improve your skin texture.

Retinol is a great product for alleviating acne and breakouts and offers many anti-aging benefits to the skin. If you are not using retinol, here is your sign to start! Retinol is one of the holy grail ingredients to combat signs of aging like fine lines, wrinkles, and dark spots. Lucky for you, this powerhouse ingredient can also help improve acne and scarring. Opting for a powerful retinol blend such as SKINNEY’s Laser Resurfacing is a great way to combat acne and promote smooth, supple skin. Formulated with 2% retinol, soothing arnica, and other seed oils, Laser Resurfacing allows your skin to stay nourished while stimulating cellular turnover and exfoliating your skin.

Banish Your Acne and Get Glowing with Top Skincare in NYC

Incorporating quality products into your skincare routine is crucial if you want to ditch the breakouts and acne, improve your skin tone texture, and revitalize your complexion. Find out more about how our coveted skincare collection is helping patients banish acne and achieve a more youthful, rejuvenated appearance by contacting SKINNEY Medspa. Residents of New York City trust our esteemed luxury facility when seeking the latest medical-grade skin care anti-aging education and achieve glowing results.

If you are ready to revamp your skincare routine and start seeing real results, call us at (212) 754-6639 to schedule your free skincare consultation, or visit us online to explore our complete collection of products. We can’t wait for you to incorporate our award-winning skincare products into your routine so you can revive your complexion and experience impressive results for yourself!

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